State foraging calendar
New Hampshire Foraging Calendar
New Hampshire's small size belies its foraging richness, with the White Mountain highlands, the central lake country, and a short but productive Atlantic coastline offering three distinct foraging environments within a few hours of each other. The state's White Mountains support boreal-zone foraging including wild blueberries, cranberries on the bogs, and fiddlehead ferns along every stream, while the lower-elevation hardwood forests produce chanterelles, hen of the woods, and ramps. The Seacoast region adds access to edible seaweeds and coastal plants not found in the interior. New Hampshire has no formal state foraging permit system and generally permissive access on state forests, though collecting is prohibited in state parks.
2 bioregions across New Hampshire
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Tap a region to see what's in season
Bioregions of New Hampshire
Foraging seasons shift sharply between New Hampshire's ecoregions. Pick the one nearest you for a 12-month calendar of what is in season.
New England Highlands
184 speciesNew Hampshire's White Mountains and central lake district with wild blueberries and cranberries in the highland openings and bogs, fiddlehead ferns along every river in May, chanterelles and ramps in the hardwood-hemlock forest, and a reliable fall mushroom season.
View calendar →New England Coast and Pine Barrens
168 speciesNew Hampshire's brief but productive Atlantic coastline with edible seaweeds at low tide on the rocky shore, sea rocket and glasswort in the salt marsh fringe, and beach plums in coastal scrub.
View calendar →Always confirm any wild edible with multiple sources and an experienced local guide before eating it. Many edible species have toxic look-alikes.
