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State foraging calendar

Tennessee Foraging Calendar

Tennessee's east-to-west ecological gradient, from the southern Appalachian high country through the limestone plateau to the Mississippi River bottomlands, provides three distinct foraging zones within a single state. The Appalachian forests of eastern Tennessee share the ramp and morel culture of North Carolina and West Virginia, while the central plateau and river hills are prime pawpaw, persimmon, and black walnut country. Western Tennessee's bottomlands offer the muscadine grapes, elderberries, and mayhaws of the Deep South foraging tradition. Tennessee has a strong wild food culture that is currently experiencing a significant revival among younger urban foragers in Nashville, Knoxville, and Chattanooga.

7 bioregions across Tennessee

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Tap a region to see what's in season

Bioregions of Tennessee

Foraging seasons shift sharply between Tennessee's ecoregions. Pick the one nearest you for a 12-month calendar of what is in season.

Central Appalachians

179 species

Northeastern Tennessee's Ridge and Valley country at the heart of Appalachian foraging, with ramps, morels, hen of the woods, black walnuts, and pawpaws as seasonal staples.

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Southeastern Plains

175 species

The coastal-plain-influenced flatlands of West Tennessee, with huckleberries, blueberries, native persimmons, and muscadine grapes along the forest edges.

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Blue Ridge Mountains

170 species

East Tennessee's high Appalachian country sharing the ramp, morel, and fall mushroom traditions of the Great Smoky Mountains, with extraordinary plant diversity in the cove hardwood forests.

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Interior Low Plateaus

168 species

Middle Tennessee's limestone plateau and river hills with ramps in cool hardwood hollows, spring morels in creek-bottom woodland, pawpaw thickets along streams, and abundant spicebush and black walnut.

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Piney Woods and Loess Hills

140 species

West Tennessee's pine-hardwood and loess bluff woods, with huckleberries, elderberries, black walnuts, and warm-season chanterelles and chicken of the woods.

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Southern Appalachians

138 species

The Cumberland Plateau foothills and Tennessee Valley ridges with pawpaws, persimmons, and a long fall mushroom season in the mixed hardwood-pine forest of the transitional Appalachian region.

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Mississippi Alluvial Plain

120 species

Far western Tennessee's bottomland hardwoods along the Mississippi River corridor with muscadine grapes, elderberries, and pawpaws in the alluvial forest understory of the low river delta country.

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Always confirm any wild edible with multiple sources and an experienced local guide before eating it. Many edible species have toxic look-alikes.